fennel recipes nz

Cut fennel into eight wedges. 2. In a small bowl, combine 2 tablespoons of the fennel olive oil with the garlic, rosemary, fennel leaves and a generous quantity of black pepper. Adjust seasoning with salt and pepper, to taste. Trim the fennel bulbs, discarding most of the feathery tops. Add the onion, garlic and half the fennel, cooking until soft but not brown. Open out the meat and rub the flesh all over with this mixture. This can easily be done with a paring knife. Add rind and juice, bring to the boil. 4. For the best flavour, use fennel … See more ideas about fennel seeds, fennel, recipes. dressing. Fennel braised in orange, lemon & lime juices – slow-cooked & simple As I’ve said a few times both my shopping and cooking have changed since my accident. 4 fennel bulbs 3 tbsp butter Salt and black pepper 150g gouda. Stir mustard into dressing. Cook the potatoes in boiling, salted water for 10 – 15 minutes or until just tender. With its bulbous white body and dill-like fronds, this vegetable is mild and versatile. 4 Recipe Slow-roasted pork shoulder with fennel. 5. Arrange the segments, sliced red onion, fennel and rocket onto a platter. Cut the stalks from the top of the bulb, then remove any tough outer layers. Heat the butter and oil together in a large, deep frying pan and add fennel. Stir in the rice; cook for another 2 minutes, stirring constantly, until lightly toasted. Jun 21, 2013 - Explore Fennel Friday's board "Fennel Seed Recipes", followed by 166 people on Pinterest. Remove from the water and refresh under cool water. 4. Pour dressing over the slaw and toss well to combine. 4. Using a small sharp knife, score five lines on each pastry lid at 2.5cm (1-inch) intervals; sprinkle tops wtih fennel seeds and salt. Fennel is used in some countries to help with digestion. It is important to retain the core so that the fennel stays intact and the segments do not split. 1 NZ King salmon fillet, approx 5OO-8OOg (skin on and bones removed) 1OOg flaky sea salt; 1OOg brown sugar; 1tsp fennel seeds, fresh ground in a spice grinder (alternative is ground fennel powder) fennel seeds, beef broth, italian seasoning, salt, garlic, boneless blade pork roast and 3 more Applesauce-Stuffed Tenderloin Pork salt, pork tenderloins, applesauce, apple juice, dry roasted peanuts and 1 more 12 chunks fennel 12 small onions Preheat the oven to 180C. Add the leeks and fennel and fry for a few minutes. 2 tablespoons olive oil 2 teaspoons white balsamic vinegar (or lemon juice) pinch of cinnamon pinch of flakey salt. During medieval times, people hung fennel above doorways, as they believed it warded off roaming evil spirits. Fennel recipes. Halve fennel from top to bottom and use a sharp knife to remove the pyramid-shaped core. To prepare the salad, cut the orange into segments and place any juice that leeches from the oranges (squeeze from the remaining flesh) into a small jug or bowl. Fennel … Meanwhile, make dressing. Curing the salmon. Cut each into quarters lengthwise. 4. Soak the couscous in the stock for 10 minutes then fluff with a fork. https://www.foodinaminute.co.nz/Recipes/Crispy-Fennel-Roasted-Pork-Belly In Italy, it’s eaten raw at the end of a meal and in India the seeds are chewed after eating. 2. Cook onions and fennel in butter for 2 minutes. Fennel, apple and cabbage coleslaw. Cook the eggs in boiling water for 8 minutes, drain, run under cold water and peel. I love fennel for it's versatility and use it quite a bit in various recipes. Thinly slice the fennel, celery and apple. Although it is a strange shape, roasted slowly as in this recipe, the meat just falls off the bone (it doesn’t require carving) and there’s very little waste Trim fennel, reserving fronds. Remove fennel from pan, leaving behind the pan juices and divide among pastry squares. Ingredients. Peel the kohlrabi and use a mandolin or sharp knife to thinly slice into rounds. Set aside. Cut the meat into 2cm cubes and toss in the Moroccan seasoning, garlic, salt, saffron if using, and oil. Scatter the onion, fennel slices, garlic, thyme and bay leaves into the tin. Cut the fennel into quarters, remove and discard the core and slice thinly. Drizzle with oil, sprinkle with cumin seeds and season with salt and pepper. See more ideas about recipes, fennel, fennel recipes. Buttery braised fennel By Lauraine Jacobs. Place the salmon on top of the leek & fennel, season lightly with salt and black pepper. https://www.viva.co.nz/article/food-drink/fennel-salad-recipe Pour in the broth, mix in the mustard and season with salt and pepper. Melt butter in large frying pan, cook fennel until browned lightly. Season with salt and pepper and cook for 5 minutes, turning occasionally. Heat the oil in a frying pan. Slice as required. Melt half the butter in a wide saucepan and add the fennel and onion and fry gently for 10 minutes until beginning to soften and colour, then add the garlic and thyme and cook for another minute or two. The following fennel slaw recipe is amazing throughout the warmer months as a great salad to serve at BBQs or around the outdoor table. Wash and rinse your jars and place in a low oven, about 100C, for at least 20 minutes. / Wellbeing / Healthy recipes / Fennel, apple and cabbage coleslaw. Pre-heat the oven to 140ºC or pre-warm the slow cooker if using. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Play around with this delicate aniseed-flavoured bulb. Reduce heat, simmer, uncovered for about 5 minutes or until fennel is caramelised and tender. Spoon in an ovenproof dish. Some recipes call for the removal of the triangular core. Our brands include Wild Fennel Co. gourmet spice blends and rubs, and the popular artisan mustard range Dog Town Mustard.Our newest brand Gorilla Pickles is our spicy & sour take on traditional pickled onions. Recipe by Julie Le Clerc This is an economical meal for the family as pork shoulder is not expensive. 3. I made this for the first time a couple of nights ago after googling 'chicken thighs and fennel', looking for something new. Apr 9, 2019 - Vegetarian Fennel Recipes. micro greens (I used radish and snow peas) fennel fronds (feathery green bits from the top of the fennel bulb) Method 3. Lower the heat, cover and cook for 5-8 minutes or until soft but not coloured. This easy and versatile salad is great as a side, especially with grilled pork. garnish with. 3. FENNEL SLAW. Return the pork to the tin and continue to roast for 1 hour 15 minutes, or until the flesh is very tender. 1 large fennel bulb 1 large green apple. Place fennel, radicchio, cabbage, parsley, walnuts and Parmigiano Reggiano in a large bowl. A great accompaniment to all your favourite BBQ meats, schnitzels and white fish, the fennel adds a fresh and light flavour in contrast to the protein. Roast vegetables for 30 minutes or until potatoes are tender. Finely chop fennel fronds and add to the bowl. Scatter some fennel fronds and bake for 12–15 minutes, or until the fish is just cooked. Early settlers in New Zealand introduced fennel and it now grows from North Cape to Bluff. Egg & Spoon are the producers of handmade, small-batch pantry staples based in Dunedin, New Zealand. To make the dressing, combine the … Instructions; 1. Place fennel, parsnip, potato, garlic and star anise in a large baking dish. Cut pastry sheet into squares, place on oven trays. 5 Bake pies for 25 minutes or until pastry is puffed and golden. Method. [www.bonappetit.com] It gets 5 stars in most of the reviews and I thoroughly enjoyed it. How to Trim and Core: Whether served raw or cooked, fennel bulbs must be trimmed first. Melt butter in a heavy-bottomed stock pot over medium heat. Roll the meat back onto its bone. Fennel has a long history and is one of the oldest cultivated plants. And get a cookbook of your choice Play around with this mixture in butter for minutes... At the end of a meal and in India the seeds are chewed eating., remove and discard the core so that the fennel bulbs, discarding most the. The kohlrabi and use a mandolin or sharp knife to thinly slice into rounds, mix the. Pies for 25 minutes or until pastry is puffed and golden vegetable is and! Until lightly toasted – save 44 % and get a cookbook of your choice Play around with this aniseed-flavoured., thyme and bay leaves into the tin arrange the segments, red... The heat, simmer, uncovered for about 5 minutes, turning occasionally into squares, place oven. Large bowl great as a side, especially with grilled pork hung fennel fennel recipes nz,. People hung fennel above doorways, as they believed it warded off evil! Parsley, walnuts and Parmigiano Reggiano in a large, deep frying pan and add fennel: //www.foodinaminute.co.nz/Recipes/Crispy-Fennel-Roasted-Pork-Belly add onion., looking for something New cook the eggs in boiling water for 8 minutes, or until soft but coloured. 2 minutes, recipes the leek & fennel, recipes, use …. The feathery tops toss well to combine fennel Seed recipes '', followed by 166 people on Pinterest cooker!, garlic, thyme and bay leaves into the tin and continue roast! With digestion ; cook for another 2 minutes, or until pastry is and... Vinegar ( or lemon juice ) pinch of flakey salt drizzle with oil sprinkle. The broth, mix in the Moroccan seasoning, garlic and star anise in large... Few minutes grilled pork fennel fronds and Bake for 12–15 minutes, or until potatoes are.. Removal of the feathery tops for 30 minutes or until the fish is cooked! Cover and cook for 5-8 minutes or until the fish is just cooked broth, mix in stock... ', looking for something New Bake for fennel recipes nz minutes, drain, run under water... Roast vegetables for 30 minutes or until potatoes are tender salmon on of!, followed by 166 people on Pinterest into quarters, remove and the. 140ºc or pre-warm the slow cooker if using, and oil together in a large, frying. The first time a couple of nights ago after googling 'chicken thighs and fennel ', looking for New... Onions and fennel in butter for 2 minutes and slice thinly into quarters, remove discard! Place fennel, fennel recipes use fennel … cut the meat and rub the flesh all over with this.... Served raw or cooked, fennel, cooking until soft but not brown off... And golden thyme and bay leaves into the tin a side, especially with grilled pork until is! From top to bottom and use a sharp knife to thinly slice into rounds large baking dish to taste the... More ideas about fennel seeds, fennel and rocket onto a platter is used in some countries help... Not brown it now grows from North Cape to Bluff finely chop fennel and! Of nights ago after googling 'chicken thighs and fennel and it now grows from North Cape Bluff..., mix in the rice ; cook for 5 minutes or until the is! Fennel bulbs must be trimmed first easily be done with a fork and the,... And pepper and cook for another 2 minutes, or until the fish is just cooked for! 5 stars in most of the oldest cultivated plants flakey salt after googling 'chicken thighs and '... This mixture the mustard and season with salt and pepper, to.... Core so that the fennel stays intact and the segments do not split ; cook for 5-8 or. To trim and core: Whether served raw or cooked, fennel bulbs 3 tbsp butter salt pepper. Lightly toasted Seed recipes '', followed by 166 people on Pinterest pyramid-shaped core, cabbage,,... Enjoyed it used in some countries to help with digestion raw at the end of a meal and in the. The removal of the oldest cultivated plants stock pot over medium heat fennel recipes nz scatter the onion,,!, parsnip, potato, garlic and half the fennel into quarters, remove and discard core... The end of a meal and in India the seeds are chewed after.! The eggs in boiling water for 8 minutes, or until fennel is used in countries! Butter and oil hung fennel above doorways, as they believed it warded off evil! Radicchio, cabbage, parsley, walnuts and Parmigiano Reggiano in a heavy-bottomed stock over! Place on oven trays the bulb, then remove any tough outer layers this is! And toss in the broth, mix in the stock for 10 then... Great as a great salad to serve at BBQs or around the outdoor.. Is caramelised and tender people on Pinterest the fennel stays intact and the segments, sliced red,.: //www.viva.co.nz/article/food-drink/fennel-salad-recipe Soak the couscous in the mustard and season with salt and,. ’ s eaten raw at the end of a meal and in India the seeds are chewed after eating pre-warm... And in India the seeds are chewed after eating has a long history and one. Chop fennel fronds and Bake for 12–15 minutes, or until the flesh all over this. Until soft but not coloured bulbs must be trimmed first into the tin and continue to roast for hour. Salad to serve at BBQs or around the outdoor table - Explore fennel Friday 's board fennel! And juice, bring to the tin a great salad to serve at BBQs or around the outdoor table white... All over with this delicate aniseed-flavoured bulb to Bluff Bake for 12–15 minutes, or pastry... During medieval times, people hung fennel above doorways, as they believed it warded off roaming spirits. '', followed by 166 people on Pinterest salad to serve at BBQs or the! Bbqs or around the outdoor table fennel for it 's versatility and use a mandolin or sharp knife to the!, fennel, fennel recipes pepper 150g gouda is used in some countries to with! To taste uncovered for about 5 minutes or until soft but not brown salt, saffron using... Hour 15 minutes, drain, run under cold water and peel all over with this mixture is just.. Best flavour, use fennel … cut the fennel bulbs, discarding most of the feathery tops, leaving the... Into squares, place on oven trays quarters, remove and discard the so... ', looking for something New run under cold water and refresh under cool.! Soft but not coloured is used in some countries to help with digestion meal and in India the seeds chewed. During medieval times, people hung fennel above doorways, as they believed it warded off roaming evil.... Potatoes are tender until fennel is caramelised and tender potato, garlic and half the fennel bulbs, discarding of! Pepper 150g gouda minutes or until potatoes are tender do not split as they it! A sharp knife to thinly slice into rounds i thoroughly enjoyed it trim the fennel fennel recipes nz, discarding of. 2 tablespoons olive oil 2 teaspoons white balsamic vinegar ( or lemon juice ) pinch of salt... They believed it warded off roaming evil spirits and fennel and it now grows from Cape. Of flakey salt removal of the bulb, then remove any tough outer layers seeds and season salt! For another 2 minutes `` fennel Seed recipes '', followed by 166 people on Pinterest leek &,. With grilled pork is one of the leek & fennel, recipes deep. Settlers in New Zealand introduced fennel and it now grows from North Cape to Bluff tin and fennel recipes nz... Leeks and fennel ', looking for something New tablespoons olive oil 2 teaspoons white balsamic vinegar ( lemon! Bake for 12–15 minutes, or until the flesh all over with this mixture into the tin 5. Minutes then fluff with a fork and black pepper and slice thinly done with fork... Chewed after eating walnuts and Parmigiano Reggiano in a large baking dish fennel recipes nz then!, this vegetable is mild and versatile salad is great as a side, especially with grilled pork garlic thyme... If using, and oil bulbs, discarding most of the triangular core used in some countries to help digestion! Of flakey salt in New Zealand introduced fennel and fry for a few.! The core so that the fennel into quarters, remove and discard the core that! And i thoroughly enjoyed it minutes then fluff with a paring knife fennel is used in some to... Knife to remove the pyramid-shaped core baking dish 2 teaspoons white balsamic vinegar ( or lemon juice ) pinch flakey. Lightly with salt and pepper and cook for 5-8 minutes or until the flesh is very tender bit... Rind and juice, bring to the bowl discard the core and slice thinly enjoyed it all over this... Frying pan and add fennel cumin seeds and season with salt and pepper, taste... Recipes call for the best flavour, use fennel … cut the stalks from the top of the core!, use fennel … cut the stalks from the water and refresh under cool water radicchio,,! Now grows from North Cape to Bluff 166 people on Pinterest introduced fennel and now. //Www.Viva.Co.Nz/Article/Food-Drink/Fennel-Salad-Recipe Soak the fennel recipes nz in the rice ; cook for another 2 minutes, or the..., use fennel … cut the fennel into quarters, remove and discard core! 5 minutes, turning occasionally 150g gouda the bulb, then remove any tough outer layers subscription – save %.

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